Sunday | May 5
1:00 p.m. - 3:00 p.m.

Investment: $25

Join Marie Bailey, one of our beloved teachers and renowned Psychologist for a special Yoga Nidra and Therapeutic Yoga workshop. Yoga Nidra, an ancient meditation technique, enables you to not only enter subtle realms of consciousness, but also reshape your life and your health. Yoga Nidra is one of the most profound, yet simple, techniques for accelerating physical and emotional healing.

This class will consist of approximately an hour of Therapeutic Yoga and Restorative Yoga postures followed by a full Yoga Nidra experience. We will be working to loosen and relax the body to prepare for a beautiful guided meditation. Healing on all levels!