Workshops, Events, & Trainings
Heart-Centered Sound Bath
A gentle, love-focused sound journey. We’ll start with soft breath work and a brief heart-opening intention. Then participants settle into a 60-minute sound bath with gongs, bowls, and chimes to support ease, openness, and deep rest. The session closes with a short integration so everyone leaves calm, refreshed, and connected.
Friday | February 13th | 6:00 pm - 7:15 pm
INVESTMENT: $29
Winter Reset: Yoga Nidra and Sound
Relax into restorative and therapeutic yoga postures, surrender to a guided Yoga Nidra meditation for deep release, and harmonize with the soothing vibrations of singing bowls.
Sunday | February 22nd | 2:00 pm - 4:00 pm
INVESTMENT: $30
Vernal Vibes: Sound and Silence
Spring ahead with this rejuvenating class! Relax with restorative/therapeutic Yoga postures, drop in and release with Yoga Nidra meditation, and clear with the gentle vibration of singing bowls
Sunday | March 29th | 2:00 pm - 4:00 pm
INVESTMENT: $30