Workshops, Events, & Trainings
Sound Bath with Brooke Susan
Brooke Susan offers immersive sound journeys designed to promote deep rest, regulation, and reconnection. With a calming presence and experience in holistic healing and emergency medicine, she skillfully blends gongs, crystal bowls, chimes, and other instruments to gently bring the nervous system into balance. Her sound baths are an invitation to slow down, tune in, and access the body's innate healing capabilities.
Friday | December 5th | 6:00 pm - 7:15 pm
INVESTMENT: $29
Clear Mind, Open Heart: A Sober Curious January
January is the perfect time to hit reset. Whether you’re considering Dry January, wanting to cut back, or simply curious about how clarity feels, Clear Mind, Open Heart gives you the tools, and community, to explore clear living — without the shame or “all-or-nothing” mindset. Whether you are wanting to put away the screens, substances, or simply reset your way of “being in the world”. This is a 4 week-workshop for you.
Tuesday | January 6, 13, 20, 27 | 6:00 pm - 8:00 pm
Sliding Scale: $79 Scholarship, $139 Community, $199 Sustainer
Snuggle In: Yoga Nidra and Sound
Let go of the holiday stress and settle in to the beauty of a PNW winter with Dr. Marie Bailey as we journey through and energetically cleanse all of the Chakras with a gentle practice of Restorative Yoga and Yoga Nidra, accompanied by the healing vibration of singing bowls. The perfect practice for a new year!
Sunday | January 11th | 2:00 pm - 4:00 pm
INVESTMENT: $30