Curious about going upside down? Whether it’s your first time exploring headstands or you just want to build confidence in your body, this beginner-friendly workshop will offer step-by-step guidance, mindful sequencing, and hands-on support. Come explore inversions in a safe, playful environment where courage—not perfection—is the goal.

This immersion is limited in space in order to provide detailed attention to each practitioner. 

Saturday | June 14 | 11:30am - 12:30 pm

free for members | $20 for non-members