Join Kyle for a transformative weekend designed specifically for yoga teachers, therapists, and wellness professionals who are ready to deepen their personal meditation practice and gain the tools to guide others with confidence, clarity, and heart.

Grounded in the classical traditions of Vipassana (insight) and Metta (loving-kindness), this course offers an integrative framework for teaching meditation in a way that is experiential, embodied, and trauma-aware. Through a blend of guided practice, dharma reflections, and hands-on teaching strategies, you’ll explore how to hold space for real transformation—both on and off the mat.

What You’ll Learn

Framework of the Mind

• Explore the Two Modes of the Mind: the camera mode (awareness) and author mode (narrative self).

• Learn to map these modes and recognize their influence on perception, identity, and practice.

Vipassana Meditation

• Level One: Build a foundation of focused attention and sustained presence.

• Level Two: Deepen into open awareness, observing the flow of sensations, thoughts, and emotions with clarity and equanimity.

Metta Meditation

• Level One: Cultivate kindness toward self and others through classical phrases and embodied attention.

• Level Two: Engage in advanced metta practices that support internal integration and parts work, helping students develop deeper compassion and coherence.

The Intersection of Meditation and Movement

• Learn how to skillfully incorporate meditation within asana classes, bridging stillness and movement for a fully embodied experience.

The Art of Teaching Meditation

• Sequence and structure meditation sessions that meet students where they are.

• Offer clear and effective verbal guidance that resonates.

• Navigate common questions and obstacles with confidence.

• Hold space for vulnerability, insight, and the transformative power of stillness.

This course blends timeless wisdom with practical tools to support your growth as a teacher, facilitator, and guide. Whether you’re looking to bring meditation into your classes, workshops, or client sessions—or simply deepen your own inner practice—this weekend is designed to ground you in presence and equip you with skills that last.

Schedule:

Friday, August 8 | 6:00 PM – 9:00 PM

Saturday, August 9 | 12:00 PM – 6:00 PM

Sunday, August 10 | 11:00 AM – 5:00 PM

Investment: $249

Certificate of Completion Provided | 15 Yoga Alliance CE Credits