Adrienne Carrie-Hubbard
RYT 200
I specialize in gentle, chair-based, and adaptive yoga, creating practices that support mobility, balance, breath, and nervous system regulation. My teaching style is practical, inclusive, and light-hearted. I aim to create a welcoming environment where students feel safe, respected, and encouraged, whether they’re stepping onto a mat for the first time, practicing from a chair, or simply needing a slower, more mindful experience. Yoga, to me, is not about performance or perfection. It’s about connection, dignity, and discovering what is possible in the body today.