About This Event
Restore.
Release.
Return.
Step into autumn with an afternoon of restorative yoga, Yoga Nidra meditation, and the resonant vibration of singing bowls.
Led by Dr. Marie Bailey, this two-hour immersion invites you to shed what summer accumulated — the tension, the holding, the habitual bracing — and arrive, fully, in the present season. Gentle postures prepare the body. Yoga Nidra guides the mind into its deepest rest. Singing bowls carry you home.
What You'll Experience
01
Reverse the impact of chronic stress on body, mind, and spirit through the proven depth of Yoga Nidra — yogic sleep.
02
Access the innermost levels of relaxation, where profound stillness becomes the ground of healing.
03
Release stress patterns held in the physical, mental, and emotional body — letting the body return to its natural intelligence.
04
The gentle resonance of singing bowls creates a vibratory field that clears and integrates — finishing what words cannot reach.
Settle in.
Together.
This is a small, intentional gathering. Space is limited so each person receives the full benefit of the practice. We'd love to have you.
Location
Lynden Yoga Collective
408 Front Street, Suite 101
Lynden, WA 98264
Event Details
$30
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