A restorative class resting on mats
LYNDEN YOGA COLLECTIVE
FALL 2026
BEING EMBODIED · A 6-WEEK IMMERSION

Calm is a skill your body can learn.

Six weeks to learn the skills that change how you experience life.

SIX TUESDAYS · NOV 3 – DEC 8 · 6:00 – 7:30 PM
Full refund if you don't feel a real difference.
Capped at 10·Led by Kyle & Kristin Kloostra·No experience needed
CALM IS A SKILL

Not a mood you wait for.

Not something you think your way into.

Something you practice until it's yours.

Being Embodied is six Tuesday evenings in Lynden where you learn it. Not in your head. In your body.

Student resting in child's pose
WHAT YOU PRACTICE

Four skills your body can learn.

One skill at a time, practiced every week and every day in between, until calm is something you can find on purpose.

01
Breath
Settle your body when your mind won't stop.
02
Body scanning
Catch tension before it becomes a headache or a short temper.
03
RAIN
Recognize, Allow, Investigate, Nurture. Stay steady when something hard comes up.
04
Mindfulness
Stay present in your body instead of lost in your head.
WHAT CHANGES

Calm becomes something you can do.

01
You settle on demand.
When your heart races, you bring it down.
02
You catch tension early.
Before it becomes a headache or a short temper.
03
You stay steady.
Hard moments stop running you.
04
Your sleep improves.
A breath practice that settles your body at night.
05
Your mind quiets down.
More present, less lost in your head.
Resting at the end of practice
THE CONTAINER

Being Embodied

Six Tuesday evenings in Lynden, Nov 3 to Dec 8, 6:00 to 7:30 pm. Capped at 10 so every participant gets real attention.

Six weekly sessions and short daily practices
Unlimited classes for the six weeks
A 60-minute massage
NO EXPERIENCE NEEDED
YOUR GUIDES

Kyle & Kristin Kloostra

Co-owners of Lynden Yoga Collective. Between them, they lead both of the studio's 200-hour teacher trainings.

Kyle
Leads LYC's 200-hour Mindfulness Meditation Teacher Training. E-RYT 500, CMT-P.
Kristin
Leads LYC's 200-hour Yoga Teacher Training.
Student resting with hands on her belly, smiling
THE PROOF

You will feel the change.

"This was insightful and meaningful. What landed more deeply for me this time was the meditation with parts, and I found the somatic practices to be a great complement to the meditative work."

J. T. · 10 OUT OF 10

"This program gave me a solid foundation of multiple ways to meditate and also gave me multiple ways to process past present and future life events. … Kyle is patient, intentional, and puts his heart's energy into this program."

B. BURCH · 10 OUT OF 10

If you show up, practice what we teach, and don't feel a real difference, we refund you in full.

Six Being Embodied sessions $199
Six weeks of unlimited classes $184
One 60-minute massage $79
Total value $462
$269
EVERYTHING INCLUDED
CAPPED AT 10·FULL REFUND GUARANTEE·FRONT STREET, LYNDEN
NOT SURE YET?

Ask us anything.

Wondering if this is right for you? Whether you can make all six Tuesdays, whether you need experience, whether it will actually help. Send us your question and we will get back to you within a day.

No pressure, no obligation. You will hear from a real person at the studio.

BEING EMBODIED
Send us your question.

A real person at the studio replies within a day.

RECEIVED
Thank you. We'll be in touch within a day.

If you already know you're in, you can save your spot now.

SAVE YOUR SPOT · $269
Lynden Yoga Collective Being Embodied · Fall 2026