Winter Reset
Yoga Nidra and Soun
Feeling a bit off this February? Join us for a special 2-22 reset led by Dr. Marie Bailey.
Event Overview
Relax into restorative and therapeutic yoga postures, surrender to a guided Yoga Nidra meditation for deep release, and harmonize with the soothing vibrations of singing bowls.
Benefits
Unlock your mystical, integrative powers at all levels of consciousness on this powerful day of manifestation (2-22).
Dive into the innermost depths of relaxation, where your entire being is infused with profound peace and stillness.
Let go of unnecessary and habitual stress patterns, empowering your body to heal itself completely and blissfully.
Erase deeply rooted, self-destructive behavior patterns stored unconsciously in your physical, mental, and emotional bodies.
Discover how Yoga Nidra (Yogic sleep) meditation can reverse the effects of chronic stress on your body, mind, and spirit.
Details
Date: Sunday, February 22, 2026
Time: 2:00 PM - 4:00 PM
Cost: $30