Sydney Poulin
Vinyasa | Gentle | Slow Flow
I offer a comprehensive teaching approach that seeks to expand the practice of yoga beyond the four edges of the mat. In my classes, you can expect fluid, strength-building sequences that settle the mind and amplify the voice of your body. As we explore the limbs of yoga together, I will always encourage you to meet yourself with gentle reverence. Though I cannot provide the perfect antidote for suffering, I design my classes to better equip you to build resilience in discomfort, ground yourself in uncertainty, and find equilibrium in chaos. When I am not practicing yoga, you can find me skiing at Mount Baker, basking beside the river or creating block prints on my front porch.